There's nothing like fresh corn on the cob during a summer cookout. From the simple to the complex, corn works in a variety of dishes.

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Make the most of the freshest seasonal ingredients from the South with our delicious FoodFit recipes. We've collected an assortment here for you to try, but you can look for more in the search box above.


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 Corn Chowder
 Grilled Portobello Mushrooms with Corn Relish
 Basic Grilled Corn on the Cob


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 Greens and Figs with Blue Cheese
 Butternut Squash and Dried Fig Risotto
 Butternut Squash and Dried Fig Risotto


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 Virgin White Grape Sangria
 Alpine Muesli with Red and Green Grapes
 Roasted Pears and Grapes

  related links

Find your local market with the National Directory of Farmer's Markets.

Learn more about heirloom varieties of produce.

Discover how the American Farmland Trust is working to protect the land—and what you can do to help.


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