Farmer's Market: Low fat healthy recipes,nutrition,fitness

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Farmer's markets in the Central Great Lakes are getting you ready for winter. Late fall vegetables like cauliflower and leeks make great, warming soups. And the ever-present garlic is a fall staple that spans the seasons.

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Central Great Lakes

Make the most of the freshest seasonal ingredients from the Central Great Lakes with our delicious FoodFit recipes. We've collected an assortment here for you to try, but you can look for more in the search box above.

Cauliflower	find out more
Sauteed Cauliflower Florets Curried Cauliflower Soup with Parsley Cream Cauliflower Saute with Red Pepper and Walnuts
Garlic	find out more
Roasted Garlic Herbed Garlic Scented Bread Broccoli Saute with Garlic and Olive OilMixed Berry Smoothie
Leeks	find out more
Vegetarian Potato and Leek Soup Steamed Jumbo Asparagus with Wilted Leek and Cucumber Vinaigrette

Find your local market with the National Directory of Farmer's Markets.

Learn more about heirloom varieties of produce.

Discover how the American Farmland Trust is working to protect the land—and what you can do to help.

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