Farmer's Market: Low fat healthy recipes,nutrition,fitness

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Try beets for a fall taste treat. This colorful vegetable is a favorite in the South. Beets are flexible, but they shine best in yummy salads. It's also the season for sweet potatoes, nutrition powerhouses that star on your Thanksgiving table.

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South

Make the most of the freshest seasonal ingredients from the South with our delicious FoodFit recipes. We've collected an assortment here for you to try, but you can look for more in the search box above.

Beets	find out more
Beet, Orange, Onion and Olive Salad Beets with Honey, Mustard and Black Pepper Beets with Honey, Mustard and Black Pepper
Leafy Greens	find out more
Baby Greens Salad with Salmon, Peas and New Potatoes in a Mustard Vinaigrette Fresh Greens with Grilled Tuna and Orange-Ginger Vinaigrette Lower-Fat Bitter Greens
Sweet Potatoes	find out more
Roasted Sweet Potatoes Sweet Potato Lakes Sweet Potato and Mango Tzimmes

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