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Healthy Weight Center > Recipes

Mom was right when she said, "Drink your milk." But what if you're not the glass of milk with a meal type? We've got clever ideas to help you get more milk into your diet.

Recipe Makeovers:

Enjoy lightened versions of classic dishes like Caesar Salad and Quiche Lorraine. Even heavenly lemon bars get a nutritional makeover, so you can enjoy them without feeling guilty!

More healthful recipes and cooking tips:

	Salad dressings can have a lot of calories, but not our virtuous vinaigrettes.
	Learn how to make flavorful, light desserts like sorbets and granitas from pastry chef Gale Gand. Meet other chefs in FoodFit’s chefs network.
	Ten special almond recipes that are low in fat, easy to make, and reflect the culinary range of this wonderful, good-for-you nut.
	Bright-tasting citrus fruits, pears and pomegranates, an array of greens, and sweet turnips and winter squash are all in season now. Find helpful prep tips and cooking ideas.

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