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Calorie overload is a challenge for many Americans. Use our handy Food Analyzer to keep track of the calories in your favorite foods, as well as the carbohydrates, fat, sodium and protein.
More tools to lose:
Use our special fitness calculator to figure out how many calories you burn working out.
Take the guesswork out of dinner with our Menu Planner. It designs an entire meal based on the ingredients you have in your pantry.
With our advanced Recipe Search you can look for recipes that are lower in carbohydrates, rich in veggies, you name it there are more than 30 categories to choose from.

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