Recipe Revue

Low Fat Autumn Recipes

Here are 15 gorgeous recipes from savory soups to breakfast baked goods that emphasize fall ingredients and are incredibly low in fat, though you would never know it to taste them! All the recipes earned top ratings from FoodFit readers for flavor and ease.

You can get more menu ideas when you join the FoodFit Plan, our healthy lifestyle program that highlights low-fat recipes.


Kale and Potato Soup

Broccoli Soup with Lemon Cream

Split Pea Soup with Ham


Fall Salad with Asian Pears, Walnuts and Sherry Vinaigrette

Greens and Figs with Blue Cheese


Chicken Stewed with Mushrooms and Pearl Onions

Pan-Seared Pork Chops with Caramelized Apples and Onions

Butternut Squash Risotto


Sauteed Apples

Broiled Persimmons

Pear Sorbet

Baked Goods:

Super Moist Pumpkin Bread

Sour-Cream Apple Muffins

Snacks and Sides:

Roasted Garlic

Toasted Pumpkin Seeds

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