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Search for low carb recipes that are delicious and healthy.

Get the lowdown on low carb in our Carb Counter's Guide.

Food doesn't have to be your enemy. Lose weight and eat well with our healthy lifestyle plan.

Tips and Techniques

Low-Carb Choices

Whether you're just looking to go light on carbs a few nights a week, or you've given up the breadbasket entirely, we have delicious—and healthy—low carb recipes to fit your active lifestyle.

Easy Herb Omelet
Eggs Scrambled with Tomatoes and Herbs
Greek Frittata with Spinach, Oregano and Feta Cheese
Scrambled Eggs with Chives and Sour Cream

Salads, Sides and Snacks
Endive Spears with Walnut Chicken Salad
Arugula Sauté with Garlic and Olive Oil
Mesclun Salad
Broccoli Sauté with Garlic and Olive Oil
Zucchini Sauté with Oregano and Walnuts
Fiesta Salsa
Minted Cucumber Dip

Grilled Scallops with Ham and Basil
Grilled Rosemary Flank Steak
Barbecued Pork Chops
Pan Roasted Red Snapper
Flounder with Lemon and Fresh Herbs
Herb Roasted Chicken
Veal Marsala with Mushrooms
Sake Steamed Sockeye Salmon


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