If you would like to ask a question click here

See our Archive of all the previous questions our expert has answered

Ask the Nutritionist
Search for more expert advice


Expert
Question:

Are crock-pots a safe way to prepare food? I recently read that they may promote food poisoning. Are there safety measures that should be taken? .. — Gillian, RI

Bonnie Moore

Answer:

Crock-pots are a very convenient way to prepare soups, stews and all kinds of one-pot meals. There are a few food safety tips you should keep in mind.

  • While crock-pots can get hot enough to keep foods out of the so-called danger zone where harmful bacteria can grow (40° - 140°F), they don''t heat up quickly enough. So bring your food to a boil on the stove first, then transfer it to the crock-pot to continue cooking.
  • Never use a crock-pot for reheating.
  • Keep the lid on. The temperature can drop very quickly and could fall into the danger zone. (For more tips, see All About...Food Safety.)
  • Use an instant read thermometer to make sure your meal reaches an internal temperature of 160°F before serving.
About Bonnie Moore

Bonnie Moore, FoodFit's Executive Chef, graduated from Boston University with a bachelor's degree in Math and Statistics before forsaking her calculator for a whisk. Bonnie earned an associate degree in Culinary Arts from Johnson & Wales University and a degree in pastry arts from L'Academie de Cuisine. She was the sous chef at the Inn at Little Washington, the only five-star, five-diamond kitchen in the United States, and a former chef-instructor in the professional program at L'Academie de Cuisine in Maryland. Bonnie likes to be involved with food at every stage, from planting seeds at the farm to creating a meal for her family. She believes that there is no better place to foster community and nourish those you love than around a table piled with delicious food.


Sign up for FoodFit's FREE newsletters

Get healthy recipes, nutrition information and fitness tips!


privacy policy Submit




 



FoodFit is a part of HealthCentral
© 1999- The HealthCentral Network, Inc., Copyright All Rights Reserved. Privacy Policy and Terms of Use