The new book from Ellen Haas, the American Diabetes Association, and the editorial team of FoodFit is your guide to good food and good health for life!
Healthy Lifestyle Video
Watch Ellen Haas talk about healthy cooking, healthy eating, and an enjoyable healthy lifestyle.

Introducing our joint Email Newsletter, featuring weekly diabetes-friendly recipes, expert advice, American Diabetes Association updates and more! Sign up today to begin receiving your free email newsletter.
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The FoodFit Plan Menu Planner
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"People with diabetes will find these recipes refreshing and interesting and something they have not tried before or even imagined would be part of a so-called "diabetic diet". Ellen Haas proves in this book that eating plans for people with chronic conditions can be every bit as interesting as the latest cooking magazine!"
- Ann Coulston, MS, RD, FADA, Former President of The American Dietetic Association

"I'm ready to jump right into this book! Ellen presents a sensible eating lifestyle. Her straightforward, food-aisle approach makes it simple and inviting to try these delicious and nutritious recipes any weeknight."
- Chef Allen Susser, Owner of Chef Allen's

Could you have diabetes and not know it?

There are 20.8 million children and adults in the US with diabetes -- and nearly one-third of them (or 6.2 million people) do not know it! Take this test to see if you are at risk for having or developing type 2 diabetes.