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Take control of your weight loss and learn healthy eating
habits with our easy, interactive tools. |
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The Menu Planner whips up healthful meals, easy. You get recipes, a shopping list and a nutritional analysis with each menu plan.
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| The Food Analyzer gives you the nutritional lowdown on thousands of everyday foods—the calories, sugar, carbs, more. Before you eat, check it out! |
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The Burner Calculator shows you how many calories you'll burn with different fitness activities. |
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| The Food and Fitness Diary lets you chart your daily food and exercise activity and even lets you keep a journal to track how you feel on the program. |
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