Username:
Password:
Forgot your login? | Admin Options


PROFILE | ACTIVE TOPICS | SEARCH | FAQ
 All Forums
 FoodFit Community
 Women's Health
 Stress related lack of sleep

Note: You must be registered in order to post a reply.

Screensize:
UserName:
Password:
Message:

* HTML is ON
* Forum Code is OFF

  Check here to include your profile signature.
    

T O P I C    R E V I E W
wickens36 Posted - 08/06/2007 : 4:48:45 PM
I have trouble sleeping due to stress, although i am trying to relax at work and it has slightly improved my sleep i am still not back to normal. I have tried herbal sleeping tablets, not drinking any caffine after 3pm and spraying lavender on my pillow a little while before i go to bed.

Does anyone have any ideas?

I don't know about anyone else but i find lack of sleep or poor standard of sleep frustrating which i think only makes the matter worse

5   L A T E S T    R E P L I E S    (Newest First)
march15th2008 Posted - 12/17/2007 : 7:12:43 PM
Johnson & Johnson make a bath product for infants/toddlers. It's a nighttime bubble bath liquid....with lavender and chamomile and it works wonders (it's not only for the little ones! lol)

wickens36 Posted - 08/23/2007 : 5:15:29 PM
Thanks for all your replies, i would put your suggestions to work and see how we go.

How is everyone getting along with their weight loss or health regimes?

Good luck to you all and please feel free to add any further comments or suggestions
A very tired Wickens!

DixieBelle Posted - 08/21/2007 : 01:18:12 AM
Sometimes I drink chamomille tea...it usually knocks me out.

Rom. 8:28
wickens36 Posted - 08/11/2007 : 06:48:12 AM
Thanks.

A friend suggested putting lavender in the bath as it is supposed to promote sleep, might give that a try

jearen Posted - 08/06/2007 : 9:02:11 PM
Sorry Wickens, I'm like you , To stesses and take sleeping pills. Maybe try a hot bath before you go to bed.

FoodFit.com Community © 2000-06 Snitz Communications Go To Top Of Page
Snitz Forums 2000


FoodFit is a part of HealthCentral
© 1999- The HealthCentral Network, Inc., Copyright All Rights Reserved. Privacy Policy and Terms of Use