Username:
Password:
Forgot your login? | Admin Options


PROFILE | ACTIVE TOPICS | SEARCH | FAQ
 All Forums
 FoodFit Community
 Fitness Focus
 Eating Nutritiously for Weight Loss

Note: You must be registered in order to post a reply.

Screensize:
UserName:
Password:
Message:

* HTML is ON
* Forum Code is OFF

  Check here to include your profile signature.
    

T O P I C    R E V I E W
journaljump Posted - 03/01/2007 : 12:47:52 PM
The worksheet can be downloaded at the link at the bottom of this
excerpt. This excerpt is a direct quote from the FDA
"The Dietary Guidelines describe a healthy diet as one that:
-Emphasizes fruits, vegetables, whole grains, and fat-free or low-fat milk and milk products;
-Includes lean meats, poultry, fish, beans, eggs, and nuts; and
-Is low in saturated fats, trans fats, cholesterol, salt (sodium), and added sugars."
The worksheet is at this link:
http://www.freewebs.com/freehelptools/balanceddiet.htm


FoodFit.com Community © 2000-06 Snitz Communications Go To Top Of Page
Snitz Forums 2000


FoodFit is a part of HealthCentral
© 1999- The HealthCentral Network, Inc., Copyright All Rights Reserved. Privacy Policy and Terms of Use