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Pukey Posted - 05/08/2007 : 04:12:39 AM
Hi Everyone!

Have any of you had real results from any "book diet" at all? Or does anyone know a real good way/method to get a slow metabolism moving. I do eat good fresh foods, organic, and I go to the gym 5 times a week, AND I go swimming. Thanks for help, information and suggestions.
I need to lose 30 lbs. Thanks everyone
Love Pukey


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