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Holly

USA
1192 Posts

Posted - 02/08/2006 :  11:06:08 AM  Show Profile  Edit Topic  Reply with Quote  View user's IP address  Delete Topic
Since this comes up, I thought I would post some links so people can just click on them to go to calorie calculators. If you explore each site, most have other handy calculators, too. Most will yield very similar results. I think it is interesting that this is where my journey started so long ago. I did my research. I devised a plan. I followed through. I lost weight. Then - I stopped. No here I am to start the whole process all over again.

http://www.room42.com/nutrition/basal.shtml

http://health.discovery.com/tools/calculators/basal/basal.html

http://walking.about.com/cs/calories/l/blcalcalc.htm

http://www.bmi-calculator.net/bmr-calculator/

http://www.internetfitness.com/calculators/bmr.htm



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jmcmillan

1 Posts

Posted - 04/28/2006 :  10:45:24 PM  Show Profile  Edit Reply  Reply with Quote  View user's IP address  Delete Reply
Don't feel bad. At least you lost weight....I have four children and after the fourth child the weight stayed on. I love food so much that I can't let it go. I used to weigh 200 and now I'm down to 186. I'm still a ways from my goal weight. I keep starting and stopping my diet and fitness program.



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