Can I ask you where you got this list of Type Body B food's from?
I received a custom eating plan through the Michael Thurmond 6 Week Body Make Over; which provides you with the criteria needed to determine what body type you have, and then what foods promote your metabolism to burn calories more efficiently for your specific body type.
Hi, I am a new Food Fit community member. I am also a Type B body. I need everyone's support. I have osteo-arthritis and I have deteriorated feet joints. I use chair-dancing videos to exercise. Is there anyone else out there who is obese and starting a weight loss program. I need all the support I can get. I welcome all emails and need friends for support. Thank you, Audrey in West Virginia
Has anyone experimented w/ eating for your bloodtype, metabolic type or ayervedic dosha?
These ways work w/ nature. Finding foods that are right for YOU is key - learning to listen to your body - how you feel after eating it. Our bodies know what to eat - we've just forgotten how to listen. I guide my clients to do just that.