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SweetC48

2 Posts

Posted - 03/22/2007 :  01:51:45 AM  Show Profile  Email Poster  Edit Topic  Reply with Quote  View user's IP address  Delete Topic
I was just wondering if anyone has a suggestion for a calorie
count book. I am not much of a recipe person and tend to bake, broil and grill my foods. But sometimes I am in a bind for time and like to pick up a roasted chicken from the grocery store. Getting calorie counts for these foods can be very difficult and I am hoping that using a generalized calorie count book would be okay.
Any thoughts?



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maintenant

1 Posts

Posted - 05/14/2007 :  10:47:49 PM  Show Profile  Email Poster  Edit Reply  Reply with Quote  View user's IP address  Delete Reply
fitday.com has helped me out a lot, good luck!


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wonderwoman25

1 Posts

Posted - 09/15/2007 :  7:53:58 PM  Show Profile  Email Poster  Edit Reply  Reply with Quote  View user's IP address  Delete Reply
Calorie King makes a great calorie book that is pocket size. You can order it from their webiste, calorieking.com or find it at your local bookstore, it's around $8. It has brand names, generic calorie counts for basic foods, and restaurants listed. I really love it!!



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cmakela

USA
4 Posts

Posted - 11/06/2007 :  9:07:56 PM  Show Profile  Email Poster  Edit Reply  Reply with Quote  View user's IP address  Delete Reply
I really like I prefer Corinne T. Netzerís book The Complete Book of Food Counts. It's pretty bulky, but it you use it at home, it works just great.

www.thediydiet.com


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