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soyandsublime

1 Posts

Posted - 11/18/2007 :  9:43:41 PM  Show Profile  Email Poster  Edit Topic  Reply with Quote  View user's IP address  Delete Topic
as typical as this may sound, when ever i start to "eat better" (i try not to use the word "diet") i always make one tiny slip up and then just let myself go. i get upset with myself so i eat more, feel worse, eat more, etc. and i have horrible willpower. i know some people would be like "well, just dont drink the chocolate shake" or whatever, but it's not that easy for me. i feel like i cant control it, it's like an addiction or something, like i have to have "it". i feel so discouraged..


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CindyMayorga

4 Posts

Posted - 03/28/2008 :  7:25:03 PM  Show Profile  Email Poster  Edit Reply  Reply with Quote  View user's IP address  Delete Reply
This is the story of my life. Once I let myself go I let myself go and say that tomorrow will be a better day, but it is a perpetual cycle that never stops. I need help!



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Socarras

1 Posts

Posted - 07/24/2008 :  10:38:36 PM  Show Profile  Email Poster  Edit Reply  Reply with Quote  View user's IP address  Delete Reply
I know these were posted a while ago so i hope youre still out there....
I have often struggled with the very same thing. What I usually tell myself is "I love me more than that (whatever vice is currently tempting you)"


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