One way to eat less meat is to fill your plate with colorful veggies. Try some easy, everyday veggie recipes at [url]http://www.ColorfulPlate.com[/url]!
[:{}]I love ratatouie ( I can never spell it) it is stewed vegies, very delicious and for me very filling. I need to feel full to be satisfied. I think if I fill up on interesting vegetables I can make better protein choices.
This site is another great resource for lots of vegetarian friendly recipes. I just did a search on vegetarian and got over 125 recipes. There are a few great ones I'll definitely try. The brown rice and crunchy vegetable salad sounds especially yummy!
I also just found this - a guide to all these fruits and veggies with tips on prep, recipes and more. A good reason to visit the farmer's market this weekend [:D]
eat less meat, eat more veggies
Posted - 04/13/2004 : 9:58:54 PM
