Username:
Password:
Forgot your login? | Admin Options


PROFILE | ACTIVE TOPICS | SEARCH | FAQ
 All Forums
 FoodFit Community
 Well Aware
 dairy=burning fat faster??
 New Topic  Reply to Topic
 Send Topic to a Friend
 Printer Friendly
Author Previous Topic Topic topic nav Lock Topic Edit Topic Delete Topic New Topic Reply to Topic

mandersxo

3 Posts

Posted - 08/24/2005 :  04:20:00 AM  Show Profile  Email Poster  Edit Topic  Reply with Quote  View user's IP address  Delete Topic
i heard that dairy foods are now seen as helping to burn fat faster....like if u drink lots of skim milk a day it helps bun the fat faster....i dunno...anyone have any idea where im going with this? lol



Report To Moderator

Holly

USA
1192 Posts

Posted - 08/24/2005 :  3:58:58 PM  Show Profile  Edit Reply  Reply with Quote  View user's IP address  Delete Reply
I've seen it in the commercials, but I haven't really read very much about it to know how the study was done. I know the (milk?) commercial says that by drinking/eating more dairy and cutting calories you will lose more than cutting calories alone. I could see how it might work. Dairy has protein, which sticks with you longer. If more of your calories come from dairy, you should not be hungry as quickly, so it is easier to eat the fewer calories.?. I would not say that it actually burns fat though. But, again, I have not read any of the studies. I'll have to do some research when I get some more time.

Welcome to the forum, by the way.[:D]



Report To Moderator
Go to Top of Page
  Previous Topic Topic  Lock Topic Edit Topic Delete Topic New Topic Reply to Topic
 New Topic  Reply to Topic
 Send Topic to a Friend
 Printer Friendly
Jump To:
FoodFit.com Community © 2000-06 Snitz Communications Go To Top Of Page
Snitz Forums 2000


FoodFit is a part of HealthCentral
© 1999- The HealthCentral Network, Inc., Copyright All Rights Reserved. Privacy Policy and Terms of Use