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Question:

Do you know of a good program that works with either Palm or Visor to keep track of your diet and exercise schedule? — J. Frank

Christine Palumbo

Answer:

One program is Dietlog, which can be downloaded on www.dietlog.com for approximately $40-50. A trial version can be downloaded free for 15 days. They also have an exercise program available. Also, Vivonic (www.vivonic.com) sells a fitness planner which records calories and activities. They also sell software for Palm and Handspring users for $49.99.

About Christine Palumbo

Christine Palumbo, MBA, RD has been a nutrition communications consultant since 1989, providing dietary counsel and analysis on various nutrition, health and weight management topics to corporate clients and news media outlets nationwide. An active member of the American Dietetic Association (ADA), the Illinois Dietetic Association, Chicago Dietetic Association for more than twenty years, she has served on a variety of boards and practice group committees within those organizations. In 1981 and 1982, Palumbo was honored by the Chicago Dietetic Association and the Illinois Dietetic Association, respectively, as the Recognized Young Dietician of the Year.

Palumbo has been featured as the expert speaker in numerous national health panels and has published many articles and pamphlets regarding nutrition and healthcare. She has been featured in national women's, health and business magazines, daily newspapers and local and national radio programs. Palumbo has also appeared on numerous local and national TV news programs, including a segment on the Oprah Winfrey Show in 1997 on the health benefits of drinking water.


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