Farmer's Market: Low fat healthy recipes,nutrition,fitness

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Spinach is in season—try it as a salad, a side or a part of an entrée. Also take advantage of your market's apricots and blueberries. They're wonderful alone or in smoothies, jams and compotes.

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Pacific Northwest

Make the most of the freshest seasonal ingredients from the Pacific Northwest with our delicious FoodFit recipes. We've collected an assortment here for you to try, but you can find more using the search box above.

Apricots	find out more
Apricot Smoothie Apricot Roasted Cornish Hens Buttermilk Griddle Cakes with Apricot Compote
Blackberries	find out more
Mixed Berry Smoothie Blackberry and Gravenstein Apple Galette Alice Waters, Chez Panisse Fruit Blackberry Jam
Spinach	find out more
Warm Grilled Chicken Spinach Salad with Raspberry-Balsamic Vinaigrette Persian Style Spinach with Mint and Walnuts Joyce Goldstein Greek Frittata with Spinach, Oregano and Feta Cheese

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Learn more about heirloom varieties of produce.

Discover how the American Farmland Trust is working to protect the land—and what you can do to help.