Eggplant and tomatoes are fantastic additions to so many main and side dishes. To add variety to your summer grilling season, try fresh okra.


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South

Make the most of the freshest seasonal ingredients from the South with our delicious FoodFit recipes. We've collected an assortment here for you to try, but you can find more using the search box above.

Okra

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 Spicy Gumbo
 Grilled Okra


Eggplant

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 Roasted Red Pepper, Eggplant and Hummus Wraps
 Pasta with Roasted Eggplant and Tomatoes
Joyce Goldstein
 Grilled Eggplant Roll-Ups Stuffed with Goat Cheese


Tomatoes

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 White Pizza with Tomatoes, Onions and Garlic
 Chicken Scaloppine with Tomatoes and Parmesan
 Baked Tomatoes with Garlic, Parsley and Breadcrumbs
Joyce Goldstein


  related links

Find your local market with the National Directory of Farmer's Markets.

Learn more about heirloom varieties of produce.

Discover how the American Farmland Trust is working to protect the land—and what you can do to help.