Excellent source of vitamin C. Good source of vitamin A.
What To Look For
Pods should be plump, firm, bright green, and crisp. Avoid those with brown spots or shriveled appearance.
Easy Storage and Preparation
Do not shell the peas before cooking, as the entire pod is eaten.
Penne with Summer Squash, Zucchini and Sugar Snap Peas
Stir-Fried Beef with Sugar Snap Peas and Baby Carrots
Roasted Sugar Snap Peas with Shallots