Nutritional Information
Excellent source of vitamin C.

What To Look For
Skin should be golden orange-brown. A leaf pulled gently comes away easily. Sweet aroma.

Easy Storage and Preparation
Will keep at room temperature for several days. Refrigerate after cutting. Remove leafy plume, skin, and core.

Best Uses
Raw: salads, salsas, smoothies, and sorbets.
Cooked: with pork in Hawaiian and Chinese dishes.Good with ginger, curry, coconut, rum, or black pepper.Do not use with Jell-O.