Spring Fruits and Vegetables

Here's our guide to spring's finest. Find out about the fruits that are in season now — from apricots to watermelon. Our guide, from FoodFit founder and CEO Ellen Haas' book, Great Adventures in Food, tells you what to look for at the market, how to store the fruit at home and how to prepare it, plus great recipes.


Fruits


Apricots
Blueberries
Cantaloupe
Casaba Melon
Cherries

Currants
Figs
Nectarines
Papayas
Pineapples

Raspberries
Rhubarb
Strawberries
see also:  Spring Vegetable Guide
Summer Vegetable Guide | Summer Fruit Guide
Fall Vegetable Guide | Fall Fruit Guide
Winter Vegetable Guide | Winter Fruit Guide
 
related links:  FDA's Tips for Handling Fresh Produce



NOTE:
An excellent source contains more than 20 percent of the Daily Value for that nutrient. A good source contains between 10 and 19 percent of the Daily Value.

   Source: Copyright 2000 by Ellen Haas.
From the book "Great Adventures in Food" By Ellen Haas.
Used with permission of St. Martin's Press, LLC.

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