Nutritional Information
Excellent source of vitamins A and C.

What To Look For
Should yield to slight pressure at the stem end. Sweet scent. Avoid melons with a pronounced yellow color or moldy aroma that indicates overripeness.

Easy Storage and Preparation
Store at room temperature for 2 to 3 days. Refrigerate after cutting. Remove seeds and skins.

Best Uses
Best at room temperature. Good for breakfast, salads, salsas, smoothies, and sorbets. Good with salty ham.

Recipes
Light Cantaloupe Smoothies
Mexican Fruit Smoothie