Rich in phytochemicals, particularly allyl sulfides.
What To Look For
Choose firm, dry bulbs with tightly closed cloves and smooth skins. Avoid bulbs with green sprouts.
Easy Storage and Preparation
Store in a cool, well-ventilated place; do not refrigerate.
Whole bulbs can be baked or roasted. Often garlic is separated into cloves, peeled, sliced, minced or crushed and used to flavor a wide variety of dishes.
Skinny Roasted Garlic Mashed Potatoes
Roasted Garlic Vinaigrette
Herbed Garlic Scented Bread