Nutritional Information
Excellent source of vitamin C. Good source of vitamin A.

What To Look For
Yellow-red skin. Should yield to light pressure. Sweet aroma. Smaller ones are best.

Easy Storage and Preparation
Keep at room temperature, where fruit will continue to ripen. Remove skin and pit. Work over a bowl to save the juice.

Best Uses
Raw: salads, salsas, smoothies, and sorbets.Cooked: chutneys and relishes.

Recipes
Summer Fruit Salad
Mango Smoothie
Cucumber, Mango and Red Onion Salad