Excellent source of vitamin C. Good source of vitamin B6 and potassium.
What To Look For
Should be very firm, without sprouted eyes. Skin should have no greenish tint. Potatoes should be small and have thin skins.
Easy Storage and Preparation
Store in a cool, dark place; do not store in the refrigerator. Will keep up to 2 weeks. Avoid peeling when possible, as the skins are very nutritious.
Start covered with cold water and boil 20 to 30 minutes, until tender when pierced.
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