Nutritional Information
Good source of vitamin A and vitamin C.

What To Look For
Should yield to slight pressure at the stem end. Sweet scent. Skin may be solid green, green-striped or mottled with white. The flesh is crisp and extremely juicy with small, hard, black seeds throughout. Avoid melons that are very soft.

Easy Storage and Preparation
Store at room temperature for 2 to 3 days. Refrigerate after cutting. Remove seeds and skins.

Best Uses
Best at room temperature. Good for breakfast, salads, salsas, smoothies, and sorbets.

Recipes
Mexican Fresh Fruit Smoothie