IAFF: Stay Safe

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Articles:	Fight Stress with Tai Chi Healthy Cooking at Fire Station 10 Pass the Nuts Your Meal Planner

Recipe Makeovers:	Hamburgers
Recipes:	Main Dishes Barbecued Pork Chops with Pecans, Sweet Potato, Sauteed Green Beans, Mushrooms and Onions Richard Merrill’s Pork Chops Tagliarini with Smooshed Broccoli Toasted Pine Nuts and Pecorino Sides Greens with Apples, Walnuts, Blue Cheese and Balsamic Viniaigrette Red Beans with Walnut Sauce Sauteed Spinach with Pine Nuts Spinach, Orange and Almond Salad Wild Rice with Dried Cranberries and Walnuts Desserts Fresh Strawberry Almond Tart Low-fat Strawberry Yogurt Tarts Pecan Shortbread Tea Cookies

Tools:	Burner Calculator

	LODD Database

	IAFF LODD Policy

	LODD Forms-- US and Canada

	PSOB/PSOEA Fact Sheets

	NIOSH Fire Fighter Fatality Project


	Redmond Symposium Registration