Welcome to Fit to Survive, a new and exciting addition to the IAFF web site.

In Fit to Survive you'll find practical information about staying fit and healthy. Fit to Survive is also designed to offer firehouse chefs more nutritious meal options and educate fire fighters about important health issues specific to the fire service.

Because mealtime is an important part of the firehouse culture, and fire fighters love to cook and eat, Fit to Survive offers a means for sharing your firehouse recipes and fitness and nutrition tips with your brothers and sisters across the continent. Send your recipes, photos or other useful fitness and nutrition information to firehouserecipes@iaff.org.

Fraternally,

Harold A. Schaitberger
General President