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Stay Safe Fit to Survive Recipes

Classic Burgers with Red Onion and Horseradish
This recipe serves:  4

Ingredients
1 tablespoon horseradish
1/2 teaspoon Worcestershire sauce
1/2 cup fat free mayonnaise
salt to taste
freshly ground black pepper
1 pound lean ground beef sirloin
1 red onion, sliced
4 onion rolls


Cooking Instructions
1. In a small bowl, combine the horseradish, Worcestershire sauce and mayonnaise. Season to taste with salt and pepper.
(This can be made in advance and stored in the refrigerator for up to 3 days.)

2. Preheat the grill to medium-high.

3. Shape the ground sirloin into 4 patties, about 1/2-inch thick. Season the patties with salt and pepper.

4. Grill the patties on both sides until the burgers are just cooked through, about 5 minutes per side.

5. Toast the onion rolls on the grill.

6. Serve the burgers with sliced red onion and horseradish sauce on the toasted onion rolls.

Serving Size: 1 burger

Nutritional Information
Number of Servings: 4
Per Serving
Calories 363 Carbohydrate 34 g
Fat 10 g Fiber 2 g
Protein 32 g Saturated Fat 4 g
Sodium 691 mg    



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