1. Slice the pepper in half lengthwise and remove the seeds.
2. Place the 2 halves on a cookie sheet and press down so they lie flat with the skin side up.
3. Place the pepper under a hot broiler until the skin is evenly blistered, about 5 to 8 minutes.
4. Carefully remove the pepper from the cookie sheet and place in a bowl.
5. Cover tightly with plastic wrap and let sit for 5 minutes.
6. Uncover and peel off the skin.
Serving Size: 1 pepper
Number of Servings: 1
| Per Serving |
| Calories |
45 |
Carbohydrate |
10 g |
| Fat |
0 g |
Fiber |
3 g |
| Protein |
2 g |
Saturated Fat |
0 g |
| Sodium |
4 mg |
|
|
