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Stay Safe Fit to Survive Recipes

Burgeritos
This recipe serves:  6

Ingredients
1 tablespoon olive oil
1 small onion, chopped
1 poblano or green bell pepper, seeded and finely chopped
1 pound lean ground beef sirloin
1 teaspoon cumin
salt to taste
freshly ground black pepper
6 flour tortillas, warmed
1/2 cup shredded Monterey jack cheese
1 cup shredded lettuce
2 plum tomatoes, diced
1/4 cup guacamole
1/2 cup salsa
1/2 cup nonfat sour cream


Cooking Instructions
1. In a non-stick skillet, heat the olive oil over medium heat. Add the onion and poblano pepper and cook for 5 minutes.

2. Add the ground sirloin, cumin, salt, pepper and cook for 10 minutes more, until the meat is well-browned. Remove from heat.

3. Have everyone build their own burgerito with the warm tortillas, seasoned ground beef, cheese, lettuce, tomato, guacamole, salsa and nonfat sour cream.

Serving Size: 1 burgerito

Nutritional Information
Number of Servings: 6
Per Serving
Calories 387 Carbohydrate 39 g
Fat 14 g Fiber 2 g
Protein 27 g Saturated Fat 5 g
Sodium 789 mg    



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