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Stay Safe Fit to Survive Recipes

Pineapple Pie
This recipe serves:  8

Ingredients
16 ounces crushed pineapple, packed in juice
16 ounces sour cream, low-fat
8 ounces vanilla yogurt
1 package instant vanilla pudding
1 ready-made pie crust
1 pint fresh raspberries


Cooking Instructions
1) Mix the ingredients in a large bowl until well blended.
2) Pour the mixture into the ready made pie crust.
3) Arrange the raspberries on top for color.
4) Place in the refrigerator for several hours to chill.

Serving Size: 8

Nutritional Information
Number of Servings: 8
Per Serving
Calories 293 Carbohydrate 47 g
Fat 10 g Fiber 3 g
Protein 4 g Saturated Fat 4 g
Sodium 247 mg    



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