Low carb diet plans have taken the country by storm and it seems as if every conversation about food includes someone who's gone on a low carb diet. If you want to lose weight and are considering a low carb diet plan, consider this first.
While low carb diet plans sound very attractive—who wouldn't want to lose 15 pounds in 3 weeks?—it can also be very restrictive and regimented. Soon, you are cutting out entire food groups and what used to be part of everyday living—eating—becomes a full-scale war between "good" and "bad" foods. More importantly, essential nutrients that can prevent chronic diseases, like those found in fruits, vegetables and dairy, are forbidden or severely restricted on many low carb diet plans.
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With the FoodFit Diet & Fitness Plan, there are no strict guidelines and no forbidden foods. Developed by leading medical and nutrition experts at the University of California, Davis Medical Center, our plan is based on nutrition guidelines set by the National Academy of Sciences. You'll eat healthy, balanced meals that are designed to give your body the nutrients and vitamins it needs for optimal health. Also, because it's not a restrictive diet, you're less likely to "fall off the wagon" and better equipped to make real lifestyle changes for lasting weight loss. In fact, 95% of Plan members have changed at least one eating habit since joining and 64% have changed at least one exercise habit.
Join today and you'll get a customized, flexible weight loss plan, delicious FoodFit-exclusive recipes developed by our celebrity chefs and support from our team of over 20 nutrition, food and fitness experts. Interactive tools like our Plan-exclusive Food & Fitness Diary and Menu Planner also make it easy to stick with the plan.
Stop dieting and start eating. Join now for less than $1.92 a week!
