Did you know that obesity is close to overtaking smoking as the #1 killer in this country? In 1990, about 60% of adult Americans were either overweight or obese, including about 20% who were obese. By 2000, that number reached 64%, with about 30% who were obese. Being overweight or obese increases your risk of developing deadly health problems like diabetes, heart disease and cancer.
If you're overweight or been diagnosed with obesity, FoodFit has a wealth of resources to help you reach your ideal weight and stay there. Check out our Healthy Weight Center where you'll find the latest research on weight loss and obesity, advice from leading weight loss and nutrition experts along with tools to help you eat healthy and lose weight.
Be sure to also take a tour of the FoodFit Diet & Fitness Plan, our healthy lifestyle plan for lasting weight loss. Rated a Forbes Magazine Best of the Web, our weight loss plan will help you reach and maintain your ideal weight the healthy way. Your health is too important and your stakes are too high to entrust your weight loss to so-called miracle cures and quickie weight loss programs based on unproven science. Our healthy lifestyle plan is designed to help you make real and lasting lifestyle changes. Here are just some of the accolades we've received from industry experts:
"this site rocks on menu varieties" — Forbes Best of the Web
"the knowledge and tools to guide you down the pathway to healthy eating and cooking" — Tufts University Nutrition Navigator
"FoodFit provides the most accessible, useable messages about food and health on the Internet" — Dr. Lester Crawford, Acting Commissioner of the Food and Drug Administration
Tour our healthy lifestyle plan now!
