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View a menu from the past year:

Get ready to eat well with Chef Bonnie's weekly menus. Click on any day to get recipes, nutrition facts, a shopping list and tips to help you make the whole meal in under an hour. Menus are designed to feed a family of four.

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  • Herbed Jasmine Rice
  • Lemon-Basil Stuffed Chicken Breasts
  • honeydew melon
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  • Asian Grilled Pork
    Pineapple Chutney
    Grilled Corn on the Cob
    with Chipotle and Lime
    Green Salad
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Summertime Suppers

Enjoy five easy menus featuring garden fresh fruits and vegetables.

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  • Honey Glazed Salmon
    Cucumber Salad
    Steamed Rice
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  • Striped Bass with Lime, Corn and Red Pepper Relish
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  • Curried Chicken Salad with Sliced Mangoes and Mixed Greens
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