Advert_sidetag
 
Ck_menutitle

View a menu from the past year:

Get ready to eat well with Chef Bonnie's weekly menus. Click on any day to get recipes, nutrition facts, a shopping list and tips to help you make the whole meal in under an hour. Menus are designed to feed a family of four.

Ck_menu_day1
  • Asian Grilled Pork Tenderloins with Pineapple Chutney Roasted Sugar Snap Peas with Shallots
    Sticky Rice
Ck_menu_day2
  • Chicken Satay
    Peanut-Noodle Salad
    Fresh Mango
Ck_menu_base132
Ck_menutrythis
Raspberriesandcream_newsletter

Simple Spring Suppers!

Enjoy these tasty, make-in-a-flash meals.

Ck_menu_day3
 
  • Roasted Veggie and Hummus Sandwiches
    Green Salad
    Non-Fat Frozen Yogurt with Fresh Berries
Ck_menu_base132
 
Ck_menu_day5
  • Dijon Chicken and Pasta
    Bibb Lettuce Salad
Ck_menu_day4
  • Beef Kebabs with Ginger-Soy Sauce
    Asian Snow Pea Salad
    Steamed Rice
Ck_menu_base132
 
 

Sign up for FoodFit's FREE newsletters

Get healthy recipes, nutrition information and fitness tips!


privacy policy Submit