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Ck_menu_dinner
Prep Time Menu_clock 40 minutes
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Menu for Day 4
(click on any link to see the recipe - remember, recipe yields are adjustable)
Pasta with Roasted Eggplant and Tomatoes
rosemary focaccia from the bakery
Simple Bibb Lettuce Salad

Nutritional Information (per serving of the meal):
Calories: 615
Carbohydrates: 114g
Fat: 10g
Saturated Fat: 1g
Protein: 22g
Sodium: 832mg
% Calories from Fat: 15%
% Calories from Saturated Fat: 1%

PREP NOTES: These tips help you get dinner on the table in 30 minutes.
  • Preheat the oven to 450F and begin roasting the eggplants.
  • Bring a large pot of salted water to a boil.
  • Warm the sauce and add the remaining ingredients.
  • Prepare the salad.
  • When the pasta is finished cooking, toss with the sauce and serve with the salad and focaccia.
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Below is a list of items you will need from the store. Uncheck any items you may already have and press the printer friendly button at the bottom of this page.
produce
4 cups bibb lettuce : (Simple Bibb Lettuce Salad)
2 large or 4 small globe eggplants : (Pasta with Roasted Eggplant and Tomatoes)
6 cloves garlic, finely minced : (Pasta with Roasted Eggplant and Tomatoes)
2 teaspoons finely chopped shallots : (Simple Bibb Lettuce Salad)
canned & dried goods
3 cups tomato sauce : (Pasta with Roasted Eggplant and Tomatoes)
grains & pasta
1 pound penne, rigatoni or pasta, shells : (Pasta with Roasted Eggplant and Tomatoes)
spices & seasonings
freshly ground black pepper : (Pasta with Roasted Eggplant and Tomatoes)
freshly ground black pepper : (Simple Bibb Lettuce Salad)
1/4 cup capers, rinsed and coarsely chopped : (Pasta with Roasted Eggplant and Tomatoes)
pinch hot pepper flakes : (Pasta with Roasted Eggplant and Tomatoes)
4 teaspoons dried oregano, or 1/2 cup chopped, fresh basil : (Pasta with Roasted Eggplant and Tomatoes)
other
1 piece rosemary focaccia from the bakery, rosemary focaccia : (rosemary focaccia from the bakery)
staples
2 tablespoons extra virgin olive oil, (optional) : (Pasta with Roasted Eggplant and Tomatoes)
2 teaspoons olive oil : (Simple Bibb Lettuce Salad)
1 1/2 tablespoons rice vinegar, (seasoned variety) : (Simple Bibb Lettuce Salad)
salt, to taste : (Pasta with Roasted Eggplant and Tomatoes)
Select your ingredients and click the "printer friendly" button to receive your shopping list.
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