Below is a list of items you will need from the store.
Uncheck any items you may already have and press the printer friendly button at the bottom of this page.
produce
2 cups apples, peeled, cored and cut into chunks
: (Traditional Applesauce)
2 1/2 teaspoons lemon juice
: (Traditional Applesauce)
1 medium onion
: (Low-Fat Latkes)
3 tablespoons chopped parsley
: (Low-Fat Latkes)
3 pounds Yukon gold potatoes
: (Low-Fat Latkes)
meat, poultry & seafood
4 skinless, boneless chicken breasts, 3 to 4 oz. each
: (Grilled Chicken with Maple-Pecan Glaze)
eggs, dairy & soy
1 cup egg substitute, or 2 eggs plus 4 whites
: (Low-Fat Latkes)
non-fat or low-fat sour cream
: (Low-Fat Latkes)
canned & dried goods
applesauce
: (Low-Fat Latkes)
bread & bakery
1/3 cup matzah meal, or unbleached white flour
: (Low-Fat Latkes)
spices & seasonings
freshly ground black pepper
: (Low-Fat Latkes)
cinnamon, to taste (optional)
: (Traditional Applesauce)
nutmeg, to taste (optional)
: (Traditional Applesauce)
salt and pepper
: (Grilled Chicken with Maple-Pecan Glaze)
white pepper, to taste
: (Grilled Chicken with Maple-Pecan Glaze)
snacks & nuts
2 tablespoons diced pecans, toasted
: (Grilled Chicken with Maple-Pecan Glaze)
staples
1/2 teaspoon baking powder
: (Low-Fat Latkes)
2 tablespoons apple cider vinegar
: (Grilled Chicken with Maple-Pecan Glaze)
3 tablespoons honey
: (Traditional Applesauce)
kosher salt
: (Low-Fat Latkes)
1/4 cup maple syrup
: (Grilled Chicken with Maple-Pecan Glaze)
1 olive oil, spray (or 2 tablespoons olive oil)
: (Low-Fat Latkes,Grilled Chicken with Maple-Pecan Glaze)
salt, to taste
: (Grilled Chicken with Maple-Pecan Glaze)
2 tablespoons sugar
: (Grilled Chicken with Maple-Pecan Glaze)
1/3 cup water
: (Traditional Applesauce)
Select your ingredients and click the "printer friendly" button to receive your shopping list.
40 minutes
