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Ck_menu_dinner
Prep Time Menu_clock 60 minutes
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Menu for Day 1
(click on any link to see the recipe - remember, recipe yields are adjustable)
Onion Focaccia
Old-Fashioned Chicken Noodle Soup with Winter Vegetables
Simple Bibb Lettuce Salad

Nutritional Information (per serving of the meal):
Calories: 567
Carbohydrates: 60g
Fat: 12g
Saturated Fat: 2g
Protein: 53g
Sodium: 1029mg
% Calories from Fat: 19%
% Calories from Saturated Fat: 3%

PREP NOTES: These tips help you get dinner on the table in 30 minutes.
  • Put the chicken and broth on the stove and bring to a boil.
  • While the chicken is cooking, clean and cut the vegetables.
  • Remove the chicken from the broth and add the vegetables.
  • Debone the chicken, cut the meat and add to the vegetables.
  • While the soup is finishing, prepare the salad and slice the focaccia.
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Below is a list of items you will need from the store. Uncheck any items you may already have and press the printer friendly button at the bottom of this page.
produce
4 cups bibb lettuce : (Simple Bibb Lettuce Salad)
3 carrots, peeled and thinly sliced : (Old-Fashioned Chicken Noodle Soup with Winter Vegetables)
3 celery, ribs, finely chopped : (Old-Fashioned Chicken Noodle Soup with Winter Vegetables)
1 large onion, diced : (Old-Fashioned Chicken Noodle Soup with Winter Vegetables)
2 cups chopped onions : (Onion Focaccia)
1/2 cup chopped parsley : (Old-Fashioned Chicken Noodle Soup with Winter Vegetables)
3 parsnips, peeled and thinly sliced : (Old-Fashioned Chicken Noodle Soup with Winter Vegetables)
2 teaspoons finely chopped shallots : (Simple Bibb Lettuce Salad)
meat, poultry & seafood
6 chicken breasts, with the bone, about 3 pounds total : (Old-Fashioned Chicken Noodle Soup with Winter Vegetables)
canned & dried goods
12 cups low-sodium chicken broth : (Old-Fashioned Chicken Noodle Soup with Winter Vegetables)
grains & pasta
8 ounces egg noodles : (Old-Fashioned Chicken Noodle Soup with Winter Vegetables)
baking supplies
1 tablespoon active dry yeast : (Onion Focaccia)
4 cups all-purpose flour : (Onion Focaccia,Onion Focaccia)
nonstick cooking spray : (Onion Focaccia)
spices & seasonings
freshly ground black pepper : (Simple Bibb Lettuce Salad)
freshly ground black pepper : (Old-Fashioned Chicken Noodle Soup with Winter Vegetables)
staples
5 tablespoons olive oil : (Onion Focaccia,Simple Bibb Lettuce Salad)
1 1/2 tablespoons rice vinegar, (seasoned variety) : (Simple Bibb Lettuce Salad)
3 teaspoons Kosher salt : (Onion Focaccia,Old-Fashioned Chicken Noodle Soup with Winter Vegetables)
pinch of sugar : (Onion Focaccia)
1 1/2 cups water, about 100F : (Onion Focaccia)
Select your ingredients and click the "printer friendly" button to receive your shopping list.
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