Menu for Day 4
(click on any link to see the recipe - remember, recipe yields are adjustable)
onion focaccia from the bakery
Chicken and Mushroom Stew with Barley
Nutritional Information (per serving of the meal):
Saturated Fat: 2g
% Calories from Fat: 25%
% Calories from Saturated Fat: 3%
PREP NOTES: These tips help you get dinner on the table in 30 minutes.
- Start cooking the barley.
- Prepare the mushrooms and begin cooking the stew.
- While the stew and the barley are cooking, slice the focaccia.
- Rinse and cut up the apples for dessert.