Advert_sidetag

Recipe Summary

Prep time: 15 mins
Cook time: 40 mins
Yield: 8 servings
Meet Pete

Sign up for FoodFit's FREE newsletters

Get healthy recipes, nutrition information and fitness tips!


privacy policy Submit

Roasted Brussels Sprouts with Cumin

This recipe serves:  8
Ingredients
1 pound red onions, peeled and cut into 1-inch chunks
2 pints brussel sprouts, trimmed, halved
2 small zucchini, halved lengthwise and cut into 1-inch chunks
2 tablespoons olive oil
1 tablespoon cumin seeds
salt and pepper, to taste
Cooking Instructions
1. Heat the oven to 400F. Combine the onions, brussel sprouts, zucchini, olive oil, cumin seeds, salt and pepper in a large bowl and toss well.

2. Transfer the vegetables to two baking sheets and roast until softened slightly and lightly browned, about 40 minutes.

3. Transfer to a serving dish and serve warm or at room temperature.

Serving Size: 3/4 cup

Nutritional Information

Number of Servings: 8

Per Serving

  • Calories
  • 83
  • Carbohydrate
  • 11 g
  • Fat
  • 4 g
  • Fiber
  • 3 g
  • Protein
  • 3 g
  • Saturated Fat
  • 0 g
  • Sodium
  • 133 mg
  •  
  •  
SEE ALL THE FACTS