Recipe Summary
Prep time:
25 mins
Cook time:
20 mins
Yield: 4 servings
This recipe is...
French Country Shellfish Stew
1 onion, finely chopped
2 stalks celery, finely chopped
1 red pepper, finely chopped
2 cloves garlic, minced
salt to taste
freshly ground black pepper
zest of 1 orange
1 teaspoon minced, fresh thyme, or 1 teaspoon dried
1 bay leaf
1/2 cup white wine
1 28-ounce can diced tomatoes, drained
2 cups fish stock, clam juice or chicken broth
1 dozen littleneck or cherrystone clams
12 medium shrimp, peeled and deveined
2 pounds mussels, scrubbed
2 tablespoons fresh parsley, coarsely chopped
2. Add the orange zest, thyme, bay leaf and wine and bring to a boil. Cook until the wine is almost gone.
3. Add the tomatoes and fish stock (or clam juice or chicken broth) and cook for 5 minutes more. (This can be made in advance and stored in the refrigerator for up to 3 days.)
4. Rinse the clams and add them to the pot, cover with a lid or foil and cook for 5 minutes.
5. Remove the cover and add the mussels. Cover again and cook for 1 minute. Remove the cover, add the shrimp and cook until the shrimp are just cooked, about 2 minutes more.
6. Season with salt and pepper if needed and serve hot.
Serving Size: 2 cups stew
Number of Servings: 4
Per Serving
- Calories
- 440
- Carbohydrate
- 30 g
- Fat
- 14 g
- Fiber
- 4 g
- Protein
- 44 g
- Saturated Fat
- 2 g
- Sodium
- 958 mg







