Recipe Summary

Prep time: 5 mins
Cook time: 5 mins
Yield: 4 servings

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rich in veggies
rich in veggies
lower in fat
lower in fat

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Broiled Tomatoes
This recipe serves:   
4 plum tomatoes
2 teaspoons olive oil
1/4 teaspoon salt
freshly ground black pepper
1 tablespoon chopped, fresh herbs (optional)

Cooking Instructions
1. Preheat the broiler.

2. Slice the tomatoes in half lengthwise and place them, skin side down, on a cookie sheet. Drizzle each half with olive oil and season liberally with salt and pepper.

3. Place the cookie sheet in the oven on a rack that is about 4 inches away from the heat. Broil until the tomatoes brown slightly, about 2 to 4 minutes.

4. Remove the tomatoes from the oven and sprinkle with fresh herbs if desired.

Serving Size: 2 tomato halves

Nutritional Information
Number of Servings: 4
Per Serving
Calories 47 Carbohydrate 6 g
Fat 3 g Fiber 1 g
Protein 1 g Saturated Fat 0 g
Sodium 176 mg    


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