Recipe Summary
Prep time:
10 mins
Cook time:
5 mins
Yield: 1 servings
This recipe is...
Fresh Fruit with Maple-Vanilla Yogurt Dip
1 tablespoon maple syrup plus a little extra
1/2 teaspoon crushed pistachio nuts
1/8 apple
1/8 pear
juice of 1/8 lemon
1/8 pound of grapes
2. Core and slice the apple and pear. Sprinkle with lemon juice to prevent discoloration.
3. Place the yogurt in a bowl in the center of a large platter and drizzle the yogurt with a few drops of extra maple syrup and sprinkle with the pistachio nuts. Arrange the apples, pears and grapes on the platter and serve.
Serving Size: 3 tablespoons yogurt with fruit slices
Number of Servings: 1
Per Serving
- Calories
- 168
- Carbohydrate
- 39 g
- Fat
- 1 g
- Fiber
- 1 g
- Protein
- 3 g
- Saturated Fat
- 0 g
- Sodium
- 35 mg
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