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This recipe is...
rich in dairy
lower in fat
2 cups vanilla low-fat yogurt
1/2 cup maple syrup plus a little extra
1 tablespoon crushed pistachio nuts
juice of 1 lemon
1 pound of grapes
1. Combine the yogurt and maple syrup and chill.
2. Core and slice the apple and pear. Sprinkle with lemon juice to prevent discoloration.
3. Place the yogurt in a bowl in the center of a large platter and drizzle the yogurt with a few drops of extra maple syrup and sprinkle with the pistachio nuts. Arrange the apples, pears and grapes on the platter and serve.
Serving Size: 3 tablespoons yogurt with fruit slices
Number of Servings: 8
|Fat||1 g||Fiber||1 g|
|Protein||3 g||Saturated Fat||0 g|
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