Recipe Summary
Prep time:
5 mins
Cook time:
5 mins
Yield: 2 servings
This recipe is...
Scrambled Eggs with Chives and Sour Cream
2 egg white
salt to taste
freshly ground black pepper
1 teaspoon olive oil
1 tablespoon chopped fresh chives
1 tablespoon non-fat sour cream
2. Heat the oil in a 6" or 8" nonstick frying pan over medium heat.
3. Pour the egg mixture into the frying pan and stir constantly over low heat with a rubber spatula. When the eggs begin to get firm, add the chives and sour cream and continue stirring.
4. When the eggs have reached the desired degree of doneness, put them on warm plates and serve immediately.
Serving Size: 1 egg
Number of Servings: 2
Per Serving
- Calories
- 110
- Carbohydrate
- 3 g
- Fat
- 6 g
- Fiber
- 0 g
- Protein
- 10 g
- Saturated Fat
- 2 g
- Sodium
- 270 mg
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