Recipe Summary
This recipe is...
Allen Susser's Pan-Roasted Red Snapper with Orange and Mango Salsa
1/2 large mango,peeled, pitted and diced
1/4 cup diced red onion
1/2 jalapeño pepper, seeded and diced
1 teaspoon olive oil
1 1/2 teaspoons freshly squeezed lime juice
1 pinch kosher salt
1 dash freshly ground black pepper
1 pinch kosher salt
1 dash freshly ground black pepper
2 1/4 teaspoons olive oil
1/2 clove garlic,minced
1/2 cup fresh orange juice
1/2 tablespoon chopped, fresh cilantro
1. In a stainless-steel bowl, combine all the ingredients and mix well. Set aside.
For the fish:
1. Season the snapper fillets with salt and pepper, then drizzle with olive oil.
2. Place a saute pan large enough to accommodate all the fillets over medium-high heat. Add the snapper fillets and lower the heat to medium. Cook until well-browned on one side, about 3 minutes. Turn the fillets over and cook 1 more minute.
3. Add the garlic and orange juice to the pan. Bring to a low simmer, then remove the fish and place on a warm platter. Continue to simmer the juice for 3 to 4 minutes to reduce. Add the cilantro.
4. Place each fillet in the center of a warm plate. Pour the orange-flavored cooking juice over the fish and serve the salsa on the side.
Serving Size: 1 fillet plus 1/2 cup salsa
Number of Servings: 2
Per Serving
- Calories
- 346
- Carbohydrate
- 33 g
- Fat
- 8 g
- Fiber
- 4 g
- Protein
- 37 g
- Saturated Fat
- 1 g
- Sodium
- 560 mg







