Recipe Summary
Prep time:
5 mins
Yield: 1 servings
This recipe is...
Banana-Berry Power Smoothie
1/2 cup plain, low-fat yogurt
1/2 small, peeled ripe banana
1/4 cup stemmed, sliced strawberries
honey to taste
1 1/2 tablespoons vanilla soy protein powder
Serving Size: about 1 cup
Number of Servings: 1
Per Serving
- Calories
- 195
- Carbohydrate
- 36 g
- Fat
- 1 g
- Fiber
- 2 g
- Protein
- 21 g
- Saturated Fat
- 0 g
- Sodium
- 177 mg
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